Counselling and Personal Development in Saffron Walden
We can be in a room full of people...
yet feel so alone
Bereavement and Loss
When someone we love dies, it can be devastating. From that
moment life as we know it changes and we find ourselves trying to find our way in the world without that person. It can be a scary and lonely place to be. Loss hurts.
I have significant experience supporting people through
bereavement, helping them through one of the most difficult, overwhelming and painful times of their lives. I offer a space that is safe, compassionate and supportive where your grief can be heard, held and honoured with care.
Our grieving can be impacted by many things -
the nature of our relationship with the person we’ve lost, how they passed away and the circumstances around their death. Sometimes these experiences can lead to a more complicated form of grief.
There is no right or wrong way to grieve - it is a deeply personal journey. Even so, you don’t have to face it on your own.
Loss can also be in the form of a break up of a relationship. We can grieve the loss of that relationship, the loss of the
other person and the loss of what could have been.
“When someone you love dies, you never quite get over it. You just slowly learn how to go on without them. But always keeping them tucked safely in your heart” — Unknown
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial session. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 01799 794795 if you would prefer to leave a message or speak to me first.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.